Recipe Scrambled Eggs


In most birds and reptiles, eggs are zygotes that are produced through fertilization of the egg and function to maintain and protect the embryo. The eggs of reptiles and birds are covered with protective crusts, which have pores so that the unborn animal can breathe. Actually, almost all types of eggs can be eaten but only a few types of eggs are commonly eaten, both as side dishes and as medicine. Eggs that are commonly consumed include eggs originating from poultry such as chickens, ducks, geese and some bird species such as ostriches and quails. As a food ingredient, eggs have a fairly complete nutritional content, including carbohydrates, proteins and eight kinds of amino acids that are useful for the body, especially for children who are still in its infancy. The content of omega 3 in chicken eggs can be increased through the feeding of omega-3-rich supplement which can increase up to six to ten times compared to without supplementation An increase in the fat component in the egg does not affect the quality of the eggs produced

Material:
- 3 eggs
- 1 piece of corn, comb the seeds
- 1 tablespoon of oyster sauce
- 1 carrot, cut into small cubes
- 1 handheld bean, cut into oblique
- ½ cup water
- 4 cloves garlic
- salt, sugar and pepper to taste
- 3 tablespoons of cooking oil for sauteing

How to cook:
1. Crack the egg into a bowl, add a little salt and beat until blended.
2. Cut carrots and beans according to taste.
3. Blend the garlic, salt, and pepper. Saute until fragrant.
4. Add carrots, beans and corn. Add salt, sugar, and oyster sauce. Stir well.
5. Pour water, add the beaten eggs. Wait a minute until ¼ is cooked, then scramble.



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